Chair Yoga

Wednesdays
10:30 AM – 11:30 AM
$5/class
65+ free to participate, donations kindly accepted

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For a gentle moving experience, join our Chair Yoga Class, Wednesday mornings, 10:30 – 11:30, led by Susan, with 45 years of teaching yoga. This class offers an easy, effective way to increase movement, strengthen joints and muscles, and have a little fun doing it. We will explore our bodies and our minds together.

Instructor: Susan Havlina