“Increase Your Healthspan – Elongate Your Lifespan”

June 30
5:30 – 7:30 PM

Class Topic: Diabetes

Series info
The Four Rivers Cultural Center is proud to partner with Dr. Sara Rodgers, Naturopathic Medical Doctor based in Payette, Idaho, to bring you a two-part health series running May through September.

Part 1 kicks off a journey focused on improving your health span—the quality of your life at every age. Because true wellness isn’t just about living longer, it’s about living better.

This series is focusing on informative, practical sessions designed to help you feel your best. Each installment will explore a range of topics, giving you tools to build lasting vitality and well-being.

Each health expert will spend time on the topic followed by a Q&A from the audience for a better understanding of your health, body, and a more well-rounded approach that best suits you! Register and feel free to drop-in for all discussions!

Instructor Bio

Presentation Goals and Focus

Future Dates:
May 28 Nutrition – Emily Chase
June 30 Diabetes- Lou Millikan
August 4 Resolving Pain – Toria Broam
August 20 Mood Support – Trena Millikan
August 25 Hormones – Tyler Rice
September 15 How to Exercise at any Age
September 24 Cardiovascular Health
October 8 Detox – Julianne Moore