11 AM – 12 PM
Young at heart is a full body class for seniors looking to bring movement and mobility into their lives.
Join us every Wednesday from 11 a.m. to 12 p.m. as we stretch, strengthen and learn how to build a healthier body, together!
This class focuses on senior health and wellness. Focal points being cross-memory training, light cardio, and most importantly this class is designed to be gentle and kind to your body. No past knowledge is necessary for you to attend, simply come as you are, just dress comfortable and be sure to wear sneakers.
What You Need to Know:
- No experience needed. Dress comfortably to move and have fun.
Meet Your Instructor
Jerry & Kaethlyn Elliott