11:00 AM- 12:00 PM
REGISTRATION COMING SOON
Members Get More! Did you know that members get FREE access to our exciting programming a week in advance? Want to learn more about other great membership perks give us a call at 541-889-8191
Here at the Four Rivers Cultural Center we believe that everyone in our community should have access to FREE classes that support a healthy lifestyle! That’s why Young at Heart, our favorite Senior fitness health series, will be back at FRCC beginning on Wednesday, September 7th and ending on October 19th.
Join us every Wednesday from 11 a.m. to 12 p.m. for a 7-week session of creative cardio as we stretch, strengthen and learn how to build a healthier body, together! Sessions will be taught by our talented instructor Synthia Bostrum and will focus on cross-memory training, light cardio, and most importantly is designed to be gentle and kind to your body.
No past knowledge is necessary for you to attend this class–simply come as you are!
What You Need to Know:
Dress comfortably, be sure to wear clothes that are easy to move around and don’t forget your sneakers!